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“I lost my husband and decided to move back home at 70 years of age. The Havingalaf guys helped me to connect, socialise and get my confidence back. Now I love my life and am planning a new stage” Barbara J

“After an abusive marriage, a messy divorce and raising 4 kids I thought I’d seen the worst of life. Then I got cancer! The ideas and approach in Havingalaf got me through and I’m forever grateful. I’ve got the all-clear and am healthy again. I’ll use these tools from now on” Caroline F

“I suffered with depression and I drank and smoked too much. Getting healthy again was a slow process but I’m now eating well, exercising and I feel better than I have in years. Being part of a group really helped me keep going” Myles D

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